|
At the start of this recording, 8.9.11, I was 15 days into my diet, started at 315, down to 298
|
135,2 kg
Perdidos até agora: 12,3 kg.
Ainda faltam: 35,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
3100 kcal
|
Gord: 121,00g | Prot: 106,00g | Carbs: 394,00g.
Café da Manhã: Orange Juice (Large), Bacon, Egg & Cheese Biscuit (Regular). Almoço: Individual Traditional Fries, Dr Pepper (20 oz), Doublicious with Original Recipe Filet. Jantar: 14" Original Crust Pizza - Pepperoni. mais...
|
peso estável
|