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TOM. I was expecting the slightly higher weight today. It's just water weight and will be gone quickly (as long as I don't give in to chocolate, which I won't)
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108,4 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 54,0 kg.
Dieta seguida: Razoavelmente Bem.
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548 kcal
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Gord: 17,50g | Prot: 71,30g | Carbs: 15,50g.
Café da Manhã: Coffee with creamer and sweeter, Vitamin Mix - All in one/acidophilus/cinnamon. Almoço: Schwan's Beef Fajita Meat. Jantar: Publix Publix Deli Pulled Mojo Pork. Lanches/Outros: Land O'Lakes Sugar Free Whipped Heavy Cream, Jell-O Sugar Free Low Calorie Gelatin Snacks. mais...
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Ganhando 1,3 kg por Semana
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