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I went on a first date yesterday and the first thing she said was “Wow! You’re fit!” I couldn’t believe it. When someone you’ve never met gives a compliment like that it means so much. FS is my secret weapon lol! Thanks everyone for your support.
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85,7 kg
Perdidos até agora: 11,3 kg.
Ainda faltam: 3,2 kg.
Dieta seguida: Razoavelmente Bem.
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1367 kcal
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Gord: 76,28g | Prot: 77,75g | Carbs: 83,84g.
Café da Manhã: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Corn Tortillas , Kroger Eggs (Large), Peanut Butter, Nabisco Premium Saltine Crackers Original, Calavo Avocado. Almoço: Trader Joe's Lentil Soup with Vegetables. Jantar: Wal-Mart 2% Milk, Elevation Chocolate Protein Powder, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Olive Oil , Spinach , Great Value Romaine Lettuce. mais...
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Perdendo 0,6 kg por Semana
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 Comentários
Wonderful feeling when someone notices, congrats!
12 jan 24 por membro: Windy Day
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Awesome! We should all compliment more often.I hope the date was great.
12 jan 24 por membro: Laurie62707
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Awesome and I hope you had a great time
13 jan 24 por membro: cindylynnwho
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Windy yes! Thanks for your support.
13 jan 24 por membro: chicago ken
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Laurie thanks it was nice yes. Second date is in the cards I think.
13 jan 24 por membro: chicago ken
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Cindylyn we both did. She has UC concerns and I mentioned this site and how helpful it can be. Thanks for your support always!
13 jan 24 por membro: chicago ken
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13 jan 24 por membro: shannonhice96
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13 jan 24 por membro: chicago ken
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Wow, that is an ultimate compliment! Excellent and hope the date went well!🩷
13 jan 24 por membro: Diana 1234
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Diana1234 it was really cool yes!
13 jan 24 por membro: chicago ken
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This post made my day. What a great thing to happen to you after all your efforts.
13 jan 24 por membro: JoyAlways
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JoyAlways me too. Glad it made your day!
13 jan 24 por membro: chicago ken
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Woo-hoo! This gives me hope. I’m 48 and have never been on a date. My weight has been the #1 factor in this. I am so happy you got a genuine compliment for your hard work!
13 jan 24 por membro: Walnut Keeper
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Walnut Keeper it’s a marathon. Take a year or even two to get to 200 if you have to. Train your brain to crave healthy food and it will become a part of life. The dates will come naturally like the weight loss. I promise
14 jan 24 por membro: chicago ken
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16 jan 24 por membro: ObeseToBeast123
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