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Wooohoooo! The first time I can really tell via the scale that I'm losing weight! Being the fourth week on our extended induction is not quite as bad now that we've found a few more things to eat. This morning we're going to try the MIM and I can't tell you how excited I will be to have something somewhat bread-like. HOpe this works.
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69,0 kg
Perdidos até agora: 1,7 kg.
Ainda faltam: 6,0 kg.
Dieta seguida: Razoavelmente Bem.
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852 kcal
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Gord: 53,97g | Prot: 57,93g | Carbs: 37,37g.
Café da Manhã: Muffin in a Minute (MIM). Almoço: lite italian dressing, salad. Jantar: grilled chicken, spaghetti squash, zucchini with parmasean cheese. Lanches/Outros: hershey's special dark sugar free, Mock Cheese Crackers, Egg and Sausage Muffins, salami, string cheese. mais...
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Perdendo 2,0 kg por Semana
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