I am exhausted.
|
81,6 kg
Perdidos até agora: 15,0 kg.
Ainda faltam: 22,7 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1191 kcal
|
Gord: 73,51g | Prot: 78,30g | Carbs: 55,24g.
Café da Manhã: Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Vegetable Oil, Great Value Cornstarch, Egg, Chicken Breast. Jantar: Mission Foods Carb Balance Whole Wheat Tortillas (Burrito Size), Salsa, Go Veggie Go Veggie Cheese, Go Veggie Cream Cheese Alternative. Lanches/Outros: Peanut butter cup fat bombs. mais...
|
|
3141 kcal
|
Exercício:
Yoga - 25 minutos, Trabalho Doméstico - 3 horas, Trabalho de Escritório - 4 horas, Correr - 10/kph - 40 minutos, Dormir - 7 horas, Descansar - 8 horas e 55 minutos. mais...
|
Perdendo 0,5 kg por Semana
|
Comentários
It gets. easy. Hang in there...
30 abr 15 por membro: audreybanks
|
30 abr 15 por membro: XshapeshiftX
|
30 abr 15 por membro: snezica
|
Nice drop, you know they teach you in Kindergarten take a nap everyday, I have always like that : ) helps with the exhaustion of life.
30 abr 15 por membro: Rockiesfan
|
((hugs)) you can DOOOOO it!!!
30 abr 15 por membro: Socolova
|
At the risk of sounding like a child (LOL...Are we THERE yet?)...Are you finished?...Or do you have more "miles to travel"? Sincerely Wishing you strength for your journey (either way).
30 abr 15 por membro: SuccessThisTime58
|
I know that feeling! Hang in there!
30 abr 15 por membro: madwaysmom
|
Saturday is last final then a few finishing touches to final projects/papers. One class will be close but I just need to pass it to graduate. May 8 is semester closing date.
30 abr 15 por membro: nicholaix
|
I never would have thought I would be a science degree nerd. Go figure.
30 abr 15 por membro: nicholaix
|
Haha I am also a science degree nerd....we're fun ;)
30 abr 15 por membro: Socolova
|
I have NO doubt in your ability to complete it all and graduate successfully! The end is always exhausting! Hang with it! And, you logged a loss, too! SuperWoman!
30 abr 15 por membro: HCB
|
thanks for info...No doubt, WE ALL are cheering for you as you FINISH STRONG!!!!!
30 abr 15 por membro: SuccessThisTime58
|
Nice job with the loss. Hope you get some rest!!
30 abr 15 por membro: jmb3450
|
You are in the home stretch. You can do it! Hurray for Science Nerds!!! :)
30 abr 15 por membro: izzypup68
|
It is almost over....and then you can do a happy dance and celebrate!
30 abr 15 por membro: 2227Gwen
|
30 abr 15 por membro: Deb_N
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de nicholaix
|