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Sadness. I just beat my personal worst. A Black Friday, indeed. I ate so much the past two days. I feel terrible.
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86,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 31,8 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 2,4 kg por Semana
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 Comentários
Turn it around and use this feeling to fuel your motivation to get back on track where you'll feel fantastic again. I use my set-backs to fuel determination to not be defeated. It keeps me going :)
25 nov 23 por membro: Windy Day
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@Windy Yes, you are correct. I will do that. Thank you!
25 nov 23 por membro: veloeddy
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25 nov 23 por membro: Windy Day
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Go back to whatever it was you were doing a few months ago! You *can* do it again.
25 nov 23 por membro: RhumbaGirl
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Second Thanksgiving today.. staggering amount of food for six people. Most of it It will all go to waste. I ate a bit ef everything— portion control
25 nov 23 por membro: Kenna Morton
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Regroup and restart! Most of us have done it as well ...🩷
25 nov 23 por membro: Diana 1234
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