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three days left on my hormone reset. Glad I dropped about 9 pounds, wish it had been 15. I feel much better now and think I have learned a lot about how my body reacts to certain foods. Re-entry starts Sunday. I can't wait for my first cup of coffee!
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68,7 kg
Perdidos até agora: 5,7 kg.
Ainda faltam: 12,0 kg.
Dieta seguida: Razoavelmente Bem.
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1083 kcal
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Gord: 61,02g | Prot: 51,26g | Carbs: 96,47g.
Café da Manhã: CVS Easy Fiber, Garden of Life Raw Protein, Farmers Harvest Free Range Organic Large Brown Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kale, Fresh Lemon Juice. Almoço: Kirkland Signature Raw Almonds, Boiled Egg, Trader Joe's Hass Avocado. Jantar: Buttered Air Popped Popcorn, Roland Seasoned Rice Wine Vinegar, Lettuce Salad with Assorted Vegetables, Sweet Potato. mais...
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Perdendo 0,5 kg por Semana
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