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I am determined to drop some weight before June. I want to fit comfortably on the rides at Knott's Berry Farm with my kids! :-)
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97,1 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 24,5 kg.
Dieta seguida: Razoavelmente Bem.
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1488 kcal
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Gord: 58,16g | Prot: 90,61g | Carbs: 156,20g.
Café da Manhã: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Baileys Coffee Creamer - Toffee Almond Cream, Coffee (Brewed From Grounds), Carnation Carnation Evaporated Milk Vitamin D Added. Almoço: Jennie-O Original Honey Mesquite Turkey Breast for Shaving, Alpine Valley 12 Grain with Omega 3, BelGioioso Sliced Mild Provolone Cheese, Best Foods Real Canola Mayonnaise, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Stater Bros. Light String Cheese, Pears. Jantar: stater bros. Asian stir fry veggies, gortons GRT.VALUE PACK STICKS. Lanches/Outros: Cocoa Powder with Nonfat Dry Milk and Low Calorie Sweetener (Dry Mix), Almond Milk, NutriBiotic rice protein powder, Lemon, Crystal Geyser Natural Alpine Spring Water. mais...
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3944 kcal
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Exercício:
Dirigir - 3 horas, Caminhar (Rápido) - 5,5/kph - 4 horas, Trabalho de Escritório - 5 horas, Dormir - 8 horas, Descansar - 4 horas. mais...
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peso estável
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 Comentários
My goodness, my mind has been trained to read this as "I want to fit comfortably on the SIDES..." I'm thinking my hips :)
Good luck on your weight loss journey and have fun!
02 abr 15 por membro: Peacefulmom24
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Thank you Peacefulmom24. My hips need to fit a little better too ;-)
02 abr 15 por membro: Khara_R
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LOL Peacefulmom - we're all here for that reason!
02 abr 15 por membro: Lucy1771
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Histórico de Peso de Khara_R
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