25 ago 23 por membro: TomLong
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Will power can only take you so far. Keeping the junk out of the house is critical. Never grocery shop when you are hungry. Eat a full meal before.
25 ago 23 por membro: Penderg
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It's all about will power for me. The ability to ignore the bad stuff in the grocery store, and keeping it out of the house. The ability to order a salad when eating out when I really want the grilled hot dog and fries.
25 ago 23 por membro: Fritzy 22
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That’s a nice victory! Keep training that instinct to avoid the junk like a muscle: it will get stronger! One day you will amaze yourself when you pass by the bad stuff in the store and then realize you were not even slightly tempted by it—or even didn’t notice it as you look for the stuff on your list!
25 ago 23 por membro: Agnes Z
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25 ago 23 por membro: erikahollister
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I hate it when junk sneaks into my home and then hides out and whispers my name.😵
26 ago 23 por membro: shirfleur 1
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26 ago 23 por membro: DAZEY_iz_Well
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Good for you. Keep it up.
26 ago 23 por membro: myckee1
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