Going to assume this is water weight moving. Grading at karate last night. Other then forgetting to breath I think I held up pretty good. Did loose a big piece of callus on my big toe. That’s going to affect some workouts this week. Light 30 min cycle this morning before work. Going to try and walk later.
|
75,8 kg
Perdidos até agora: 2,4 kg.
Ainda faltam: 5,5 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,6 kg por Semana
|