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Hit my all time high today. Feeling frustrated. Made a pack with myself that August is going to be a good month. I am going to comitt to exercising a minimum of 3 days a week; drink more water; and track what I eat on fat secret (I know I won't do every day, but I will make a concentrated effort to do it as often as I can). If I do this I can reward myself with a pedicure.
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81,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 17,7 kg.
Dieta seguida: Fraco.
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730 kcal
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Gord: 12,00g | Prot: 14,00g | Carbs: 144,00g.
Café da Manhã: snack well, mountain dew, smart one breakfast quesadilla. mais...
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Ganhando 0,3 kg por Semana
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