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Another true rest day, only because I worked long hours and was too cold and tired to work out. I was honestly expecting a gain, (although I was vigilant with my diet and maybe the stress helped too 🤣)
Putting in a strength workout before work today. it will be another long day and I do not want to skip my workout again.
Looking forward to zumba tomorrow. Missing it 🥰
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117 kg
Perdidos até agora: 24,9 kg.
Ainda faltam: 37 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 3,5 kg por Semana
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