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Father’s Day dinner with my daughter and extended family… steak, chips, seven layer cake, etc…
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78,2 kg
Perdidos até agora: 26,1 kg.
Ainda faltam: 3,4 kg.
Dieta seguida: Razoavelmente Bem.
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1961 kcal
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Gord: 95,76g | Prot: 129,45g | Carbs: 137,23g.
Café da Manhã: American Cheese, Starbucks Freshly Brewed Coffee (Grande), Coffee-Mate Original Powder Creamer, Thomas' Original English Muffins, Scrambled Egg, Butter, Cream Cheese, Whole Milk. Jantar: Potato Salad , Rice with Beans, Chicken Breast. Lanches/Outros: Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
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Ganhando 12,7 kg por Semana
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