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Weird. Have been on holiday this week and haven't stuck to the diet at all! Have done more walking though. Back to the diet on Monday.
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66,0 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 2,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,8 kg por Semana
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 Comentários
Thats good news, it means you've trained your body to naturally know when you are full, and you've raised your metabolism by daily exercise, kicking in the afterburner effect.
21 fev 15 por membro: GilesBathgate
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yep, I think I'm making better choices with less thinking! and I know I walked a lot more.
24 fev 15 por membro: Tatmummy
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Histórico de Peso de Tatmummy
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