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Did my resistance training in the morning, which I will make a habit. That way it's done and dusted. It gets darker earlier in the evenings and much colder, all the easier to make excuses.
Summer bodies are made in winter 🏖
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124,5 kg
Perdidos até agora: 17,4 kg.
Ainda faltam: 44,5 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 2,8 kg por Semana
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