So after my second knee surgery, I've gained a lot of weight. Trying to be kind to myself. Most horrendous part is that our wedding has been moved up and now I'm going to be a really chubby bride 🤦🏻♀️🤦🏻♀️🤦🏻♀️🤦🏻♀️ ugh! Trying hard to count calories and exercise more!
|
83 kg
Perdidos até agora: 0 kg.
Ainda faltam: 8 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1825 kcal
|
Gord: 87,23g | Prot: 96,04g | Carbs: 159,42g.
Almoço: Woolworths Naan Bread, Basmati Rice (Cooked), Butter Chicken. Lanches/Outros: SPAR Full Cream Fresh Milk. mais...
|
Ganhando 0,2 kg por Semana
|