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so disappointed, been at my mums for 3 weeks, I wasn't recording my weight or calories so I'm pretty sure this is why the weight gain happened, back on track today!
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79,3 kg
Perdidos até agora: 4,3 kg.
Ainda faltam: 20,5 kg.
Dieta seguida: Razoavelmente Bem.
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21 kcal
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Gord: 0,08g | Prot: 1,35g | Carbs: 3,40g.
Lanches/Outros: Coffee with Skim Milk, Coffee with Skim Milk. mais...
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Ganhando 1,1 kg por Semana
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