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again
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134,7 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 59,9 kg.
Dieta seguida: Razoavelmente Bem.
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1638 kcal
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Gord: 109,16g | Prot: 94,99g | Carbs: 79,84g.
Café da Manhã: Ground Beef (Cooked), La Tortilla Factory Zero Net Carb Tortillas, Kraft 2% Mexican Style Four Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Food Club Deluxe Mixed Nuts, Turkey Dark Meat , T. Marzetti Supreme Caesar Dressing, Mixed Salad Greens, Cucumber. Jantar: Wegmans Baby White Potatoes, Chicken Sausage, Meijer Beef Gravy, Onions, Cooked Mushrooms, Ground Beef (75% Lean / 25% Fat). Lanches/Outros: Outshine Pineapple Fruit Bar. mais...
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peso estável
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Histórico de Peso de Muppey
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