Am completely baffled. I had maybe 6 cups of various juices last night (because of course I had to try them ALL) and haven't worked out because of this dratted weather all week. There is more snow coming down now. I am tired of digging my car out and I want to run dammit. My treadmill broke and I spent all my money on the juicer and 5 pounds of almonds. My hormones are twacked and I am on another course of prednisone. So how in hell did I lose weight without trying.
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86,2 kg
Perdidos até agora: 2,7 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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1301 kcal
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Gord: 47,08g | Prot: 45,80g | Carbs: 191,15g.
Café da Manhã: Chobani 0% Plain Greek Yogurt (8 oz), Spinach, Carrots, Strawberries, Bob's Red Mill Flaxseed Meal. Almoço: America's Choice Natural Almonds, Bananas, Bean Sprouts, white wheat bread, Cucumber (with Peel), Athenos Roasted Garlic Hummus. Jantar: Garlic, Basil, Chinese Cabbage (Bok-Choy, Pak-Choi), Mushrooms, Olive Oil, Zucchini, Red Gold Diced Tomatoes. Lanches/Outros: chocolate cupcakes, Apples. mais...
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2657 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 35 minutos, Yoga - 25 minutos, Trabalho de Escritório - 6 horas, Descansar - 9 horas, Dormir - 8 horas. mais...
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Perdendo 0,9 kg por Semana
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Comentários
So... the new juicer is home, huh? It's been forever since I've had a strawberry daiquiri. Tell me this isn't what that was about. Answer me ... and I still like a lime wedge with mine.
08 fev 15 por membro: northernmusician
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Haha I wish. Hmmm margaritas...
08 fev 15 por membro: nicholaix
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By not trying. That's the secret. If you try it doesn't work. If you don't try it does. It's like that with a like that with a lot things -- love, shoes and bras that look good on, are the right fit and are affordable.
08 fev 15 por membro: pinkcloudrising
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Awesome - maybe the juicing cleared you out.
08 fev 15 por membro: HCB
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08 fev 15 por membro: genedougherty
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Let's not question your good fortune!
09 fev 15 por membro: BuffyBear
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I agree with Buffy! Celebrate!
09 fev 15 por membro: Mom2Boxers
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Histórico de Peso de nicholaix
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