Back after having two kids. Previously used MyFitnessPal but they now have the barcode scanning behind a paywall. I was prime fitness in March 2022 at 123lbs and that was after my first child. I know it’s possible to get back to 123lbs. 138lbs post partum and baby is now 5 months old. I can do this!
|
62,6 kg
Perdidos até agora: 0 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2014 kcal
|
Gord: 67,00g | Prot: 56,50g | Carbs: 302,10g.
Café da Manhã: Dunkin' Donuts Classic Plain Cream Cheese Spread, Sugar, Dunkin' Donuts Hash Browns, Dunkin' Donuts Cold Brew Coffee with Oatmilk - Medium, Dunkin' Donuts Plain Bagel. Almoço: Marie Callender's Fettuccini with Chicken & Broccoli, Tropical Smoothie Cafe Blueberry Bliss Smoothie. Jantar: RA Sushi Rainbow Roll, Zephyrhills Natural Spring Water (16.9 oz). Lanches/Outros: Jolly Time 100 Calorie Healthy Pop Butter, Home Style Select Kettle Cooked Chips. mais...
|
|
2222 kcal
|
Exercício:
Breast Milk Production - 23 horas e 59 minutos, Apple Health - 1 minuto. mais...
|
Ganhando 0,0 kg por Semana
|