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Getting there... I have lost a little over 8 pounds, but most importantly, making healthy choices, working out with both cardio & weights on different days, and feeling great!
Four weeks ago I had no energy, and just felt awful. After just a few weeks, my energy is back and I'm feeling great! Can't wait to hit my first goal of 230 as I get to 200!
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111,4 kg
Perdidos até agora: 2,0 kg.
Ainda faltam: 11,6 kg.
Dieta seguida: Razoavelmente Bem.
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173 kcal
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Gord: 0,51g | Prot: 24,07g | Carbs: 21,81g.
Café da Manhã: Frozen Cherries, Great Value Greek Nonfat Yogurt - Plain (Cup). mais...
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Perdendo 0,2 kg por Semana
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