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Very happy with the drop this week. This past week I tried eating my first meal earlier and my last meal by 6:00 each evening. Seems to work better. I encourage anyone reading this to try strictly carnivore for 30 days. I haven’t felt this good mentally or physically in decades.
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141,7 kg
Perdidos até agora: 26,1 kg.
Ainda faltam: 39,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 2,0 kg por Semana
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