Jornal de KayFoster, 11 abr 23

1.5 kg up due to Easter weekend and lots of hot cross buns and chocolate and ice cream! have to be stronger now 💪 🙏

86 kg Perdidos até agora: 0 kg.    Ainda faltam: 21 kg.    Dieta seguida: Razoavelmente Bem.

---

1057 kcal

Gord: 60,88g | Prot: 116,11g | Carbs: 4,94g.   Almoço: Mainland Edam Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken (Skin Eaten). mais...