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I ordered a coffee at Dunkin’ Donuts, and the lady gave me FREE - a bunch of MUNCHKINS and a donut I could not resist.. JUNK FOOD KILLS ME.. back to work today, and when I say work, I mean working on watching my diet and doing exercise.
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75,1 kg
Perdidos até agora: 29,3 kg.
Ainda faltam: 0,2 kg.
Dieta seguida: Razoavelmente Bem.
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1819 kcal
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Gord: 63,07g | Prot: 78,32g | Carbs: 230,85g.
Café da Manhã: Pepperidge Farm Farmhouse Sweet Hawaiian Bread, Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Butter, Cream Cheese. Jantar: Stouffer's Classics Meatloaf. Lanches/Outros: Baileys Original Irish Cream, Starbucks Caffe Misto (Venti), Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. mais...
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Ganhando 6,4 kg por Semana
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