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Yay, I finally broke through a plateau. I had a disastrous weekend, after which I could have easily thrown the towel. I've been feeling bloated, and not "going" nearly as often as I should. Iron tablets and an office job certainly don't help. A Saturday night at the movies, with snacks to feed an army, led to a Sunday continuing the momentum of eating whatever I wanted and feeling miserable for it 🤢
I knew I had to turn things around, and my Zumba partner was counting on me for Monday evening. I managed 3 Zumba and one resistance training workout last week. My goal will be 2 Zumba classes and 3 resistance workouts going forward,
Ready to bring sexy baaaacckk 😉
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135,7 kg
Perdidos até agora: 6,2 kg.
Ainda faltam: 55,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,2 kg por Semana
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