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...and it's back again... if I'm going to plateau every 5 kilos, this is going to be a long road... I've got a good 55 plus kilos to go!!
Two zumba classes back to back, and will look to add another during the week, on top of my resistance training 💪
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138,3 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 58,3 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 4,2 kg por Semana
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 Comentários
I’m with you in this road. I think I’m in a previous set weight and it doesn’t want to jet go. Perseverance and acceptance ahead.
17 mar 23 por membro: VanessaM57
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Thanks Vanessa, hang in there and keep up the great work 👍
17 mar 23 por membro: Ruby Poinciana
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Thanks Vanessa, hang in there and keep up the great work 👍
17 mar 23 por membro: Ruby Poinciana
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I feel you there. I've been the same weight for months
23 mar 23 por membro: Gambl3
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is it possible you could be putting on muscle?
25 mar 23 por membro: Ginny OC
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I'm about the same age and I also thought it's my chance to change my body for the better before it's too late. The weight is stubborn. You are exercising well. I found I have to keep away from all sugar, limit salt and sleep is very important. When I did everything right but didn't sleep well nothing budged.
01 abr 23 por membro: cantbeFdwiththis
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Histórico de Peso de Ruby Poinciana
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