Man, I have been up and down with my weight so much. For my health and sanity I need to do better and get this excessive weight off. I'm starting by changing one thing at a time. No fast food. When I hit 14 days, I will eliminate another bad habit. That is going to be my plan. Let's see how I do.
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94,5 kg
Perdidos até agora: 0 kg.
Ainda faltam: 28,7 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 4,8 kg por Semana
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