Jornal de m.bunch, 18 fev 23

Sometimes I get a little discouraged when there’s no change or even an upward change, then I remember that I was plateaued at 167 for literally a year and a half after having my daughter and in just the past few months I’ve made a major dent in that. Grateful for my body and the strides I’ve already made! Happy Saturday everyone, I hope y’all have a day that’s as amazing as you are ❤️
69,9 kg Perdidos até agora: 5,7 kg.    Ainda faltam: 8,7 kg.    Dieta seguida: Razoavelmente Bem.

1663 kcal Exercício: Apple Health - 24 horas. mais...
peso estável

15 Apoiadores    Apoio   

Comentários 
Thanks, you have a great day too.  
18 fev 23 por membro: -MorticiaAddams
I went from 180 to 150 starting the latter half of 2019...and then plateaued (spelling?) there for 2 years 😂 Sometimes I think a plateau is just your body adjusting. Have a great day yourself! 😃 
18 fev 23 por membro: writingwyo
I also get frustrated when I make a little progress, but then life throws me a curve ball and I gain it all back. Hope you have a great week! 
21 fev 23 por membro: slsherrill1

     
 

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