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First week on full Carnivore diet was awesome. Only lost 2.5 pounds but I ate steak, shrimp, sausage, eggs, bacon and ate till was full. My mental clarity is so much higher. No foot pain and have so much more energy. Let’s see what this week brings.
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154,9 kg
Perdidos até agora: 12,9 kg.
Ainda faltam: 52,8 kg.
Dieta seguida: Razoavelmente Bem.
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2371 kcal
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Gord: 176,13g | Prot: 177,87g | Carbs: 10,25g.
Café da Manhã: Fried Egg, Purnell's Old Folks Country Sausage Patties. Jantar: Duck Egg , Kirkland Signature Ribeye Steak, 4505 Sausage Link. mais...
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Perdendo 0,9 kg por Semana
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