Also, I had no alcohol at all. I know that I feel better and sleep better when I don't drink, but oh how I do like my glass of red. One before dinner and one with dinner, but maybe only once a week. All in moderation they say.
|
54,1 kg
Perdidos até agora: 5,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,1 kg por Semana
|