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Been sick with a stomach bug the last 3 days so I don't think this loss is accurate and will likely balance itself out on the scale next week.
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147,1 kg
Perdidos até agora: 23,5 kg.
Ainda faltam: 21,9 kg.
Dieta seguida: Razoavelmente Bem.
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1028 kcal
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Gord: 26,41g | Prot: 41,00g | Carbs: 159,37g.
Café da Manhã: Bananas. Almoço: Chef's Cupboard Chicken & Wild Rice Soup. Jantar: Wal-Mart Bakery Ciabatta Sandwich Roll, Baked Potato (Peel Eaten), Mid-America Farms Top The Tater Chive-Onion Sour Cream, Butter. Lanches/Outros: Progresso Chicken Noodle with White Meat Chicken Soup. mais...
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Perdendo 3,4 kg por Semana
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 Comentários
17 dez 14 por membro: pwrestlephoto
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Can't those stomach viruses be nasty ones, ugh! Hope you're feeling better. Good on ya for the loss, sick or not as a loss is a loss. Here's hoping next weigh in the scale will give you more good news. :)
17 dez 14 por membro: BigBear2015
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Sounds like a pretty nasty bug. Hope the worst is over and you can hang on to some of the weight loss.
17 dez 14 por membro: jmb3450
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good drop sorry about the sick
17 dez 14 por membro: Rockiesfan
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I'm sorry you've been sick, sister! :( Praying for your healing! xoxo That's a NICE drop! :D Sick or not, CELEBRATE every victory! :)
17 dez 14 por membro: devoted
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A pound a day! Impressive. Even if you were sick,get well soon!
17 dez 14 por membro: myawethinTICself
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Thanks everyone, I am starting to feel a little better this evening :)
17 dez 14 por membro: spinx1971
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Congratulations, enjoy your day.😀
17 dez 14 por membro: LadyBea40
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Great job on the loss and for being sick...so sorry. That is never fun. Feel better soon :)
18 dez 14 por membro: repsgoddess
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Hope you're feeling better. Being sick is a hard way to diet. However, the outcome is good if you're losing.
18 dez 14 por membro: Linda Marmon
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Histórico de Peso de spinx1971
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