Yaaaaas slowly but surely heading in the right direction! I’ve lost 20+ pounds in 5 months due to intermittent fasting and not much else. To think what I can accomplish if I did keto or actually followed an exercise plan of some sort! This is really encouraging
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84,0 kg
Perdidos até agora: 16,2 kg.
Ainda faltam: 12,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 3,2 kg por Semana
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