Gravação de peso (nenhuma entrada de jornal) para 18 janeiro 2023
|
86,2 kg
Perdidos até agora: 41,3 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1144 kcal
|
Gord: 10,99g | Prot: 22,18g | Carbs: 248,94g.
Almoço: Michigan Apples Gala Apples, Pears. Jantar: Bananas, Trader Joe's White Bean Chicken Chili Soup, Trader Joe's Multigrain Blend with Vegetables. Lanches/Outros: Pears. mais...
|
Perdendo 2,4 kg por Semana
|
 Comentários
If I could keep up with you, I’d be at goal before March 😆. You’re like the Speedy Gonzalez of weight loss 👏🏼👏🏼🏁
24 jan 23 por membro: JustBananas
|
Well for some reason the site posted my last weigh in again! Didn’t change my overall weight. Still clicking along and should be at 187 on this weeks weigh in.
I feel great. Love how my body moves. I have started using my kettlebells. I can feel some muscle definition coming back with the fat loss. From here it’s just a matter of time. I dare say almost a little bored with it all.
25 jan 23 por membro: old_but_not_out
|
Sometimes it's fun to have a separate goal aside from a final weight. For instance, a trip to a city you've never been to, a week that requires hiking, whitewater rafting, or snow/waterskiing -- something you would not have been able to do while fat and unfit. Some people here chose to train for a marathon. You get the idea. It's not boring if you see it as training for an adventure.
25 jan 23 por membro: JustBananas
|
You are an inspiration with your loss. Nice drop again.
25 jan 23 por membro: ImalittleLESSfluffyNOW
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de old_but_not_out
|