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sheesh. just 2 days of food day, i can't imagine how much people who spent 2 WEEKS of eating felt like. yuck
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71,3 kg
Perdidos até agora: 33,0 kg.
Ainda faltam: 1,0 kg.
Dieta seguida: Razoavelmente Bem.
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2117 kcal
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Gord: 82,76g | Prot: 144,29g | Carbs: 216,20g.
Café da Manhã: Egg, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Beyond Meat Beyond Burger, Souper Salad Raisins, Banana, Great Value Colby & Monterey Jack Cheese Slice, Protein Cookie. Almoço: Brownberry Whole Grains 12 Grain Bread, StarKist Foods Chunk Light Tuna in Water (Can), Friendly Farms 1% Cottage Cheese. Jantar: Simply Nature Organic Beef Bone Broth, Quinoa. Lanches/Outros: PopCorners Popped Corn Chips - Sea Salt. mais...
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Ganhando 3,8 kg por Semana
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