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Wow. Wasn’t expecting that either. I blew out last night with too much alcohol at my weekly trivia night at the pub - so was expecting the scales to go the other way to be honest. Getting pretty excited for further losses using this wonderful app!
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88,1 kg
Perdidos até agora: 1,9 kg.
Ainda faltam: 29,1 kg.
Dieta seguida: Razoavelmente Bem.
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1493 kcal
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Gord: 47,80g | Prot: 53,30g | Carbs: 182,20g.
Café da Manhã: Somersby Apple Cider, Jarrah Chocolatte. Almoço: Fanta Orange Flavour, Pizza Hut Classic Hawaiian Deep Pan Pizza. Jantar: Grill'd Impossible Australian . Lanches/Outros: Jarrah Chocolatte. mais...
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Perdendo 1,3 kg por Semana
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 Comentários
You're doing well 👏 The longer you keep using this app, the more you'll enjoy it... it's so great to be able to see the effects of different food (and drinks) on your weight - and your wellness/ energy levels... I also think you get a bit more leeway with alcohol when you are starting to diet... It's like your body doesn't know what your plans are - Lol 💪
20 dez 22 por membro: lizpackard09
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wow is right, well done, and agree this app is the greatest tool you will have and the FS family are so supportive
21 dez 22 por membro: flossyflu
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Thanks everyone - great support here! Really appreciate it.
21 dez 22 por membro: bjearn
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Histórico de Peso de bjearn
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