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this week I was aiming for 1200 daily intake. I went over a couple times but those were on real long hour work days. I am going to try a "zig zag" calorie intake based on a weekly intake of 1600 a day for the rest of the challange.
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82,2 kg
Perdidos até agora: 0 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,5 kg por Semana
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