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I've been following The Clean Program, http://www.cleanprogram.com/, since May 25th. It works really well for me. I just have to prepare food ahead of time sometimes. I didn't think that I would like smoothies for breakfast, but I've really grown to enjoy them.
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61,2 kg
Perdidos até agora: 2,3 kg.
Ainda faltam: 2,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,2 kg por Semana
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