-60 POUNDS!!!! oh yay!
39 1/2" chest 33" waist 40" hips 23 1/4" thigh
This last couple of pounds has been really hard for me to lose. I am re-calibrating my body to a higher and more diverse calorie intake while doing a rigorous strength training program. If my foot would just heal so I could do more cardio!!!! I am in better shape than I have been in the past ten years; problem is I want to go back to be in better shape than I was 20 years ago! Now when I look at myself, I see the person I am becoming! I see my destination, not where I started.
This is a small victory for me. Well actually it's a big one..... Let's keep it up. This journey is much about the process and getting through it is so psychological and emotional.
Wishing all my friends here good luck and a happy healthy beautiful day. Your support has been a tremendous part of my process so far!
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69,2 kg
Perdidos até agora: 38,7 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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1455 kcal
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Gord: 72,14g | Prot: 87,58g | Carbs: 111,10g.
Café da Manhã: Damascus Bakeries Whole Wheat Roll-ups, Arnold 100% Natural Whole Wheat Bread, Boursin Shallot & Chive Gournay Cheese, Egg, Egg White, Tnuva Light Edam Cheese, Silk Pure Almond Milk - Unsweetened Vanilla. Almoço: Larabar Cappucino Bar, Herr's Baked Cheese Curls, Herr's Baked Cheese Curls, Calavo Avocado, Egg White. Jantar: Hod Golan Oven Roasted Turkey Breast, Perdue Ground Chicken. mais...
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Perdendo 0,9 kg por Semana
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1 a 20 de 25
Comentários
04 nov 14 por membro: rockytu
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04 nov 14 por membro: lettygaylor
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04 nov 14 por membro: amyd914
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04 nov 14 por membro: Suzi161
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it is a huge victory! really great! Have a great day!
04 nov 14 por membro: br_e_co
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Good for you, congrats :-)
04 nov 14 por membro: snezica
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04 nov 14 por membro: JW4444
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60 pounds is awesome, you should be so proud of yourself!
04 nov 14 por membro: bri293
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Very awesome you are doing great good noumbers keep it up be strong be proud :)
04 nov 14 por membro: Rockiesfan
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Nice drop! You've done a great job with your weight loss! Congrats!
04 nov 14 por membro: ehynek
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Major congrats on your major accomplishments! So inspiring! xoxox
04 nov 14 por membro: Ruhu
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Awesome!!! You are an amazing woman!
04 nov 14 por membro: mars2kids
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Congratulations !! It is so important to appreciate your accomplishments.
04 nov 14 por membro: ChrisSpark
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That is so wonderful! Congratulations!!
04 nov 14 por membro: Hipaagrammy
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04 nov 14 por membro: Clauda S
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HAPPY, HAPPY, HAPPY FOR YOU TULIP!
04 nov 14 por membro: JennBuck61
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Happy for you!! Keep going!!
04 nov 14 por membro: suniel
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04 nov 14 por membro: kattay
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Im happy for you! I hope I will do thesame
05 nov 14 por membro: Bemieh
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Awesome work! happy for you.
05 nov 14 por membro: HCB
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Histórico de Peso de Tulipgirl6
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