|
Happy Friday FS friends. Nothing more than that. Hope you all have a great weekend. I know I will be. Happy Halloween.
|
123,6 kg
Perdidos até agora: 30,6 kg.
Ainda faltam: 10,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1391 kcal
|
Gord: 54,35g | Prot: 53,94g | Carbs: 170,71g.
Café da Manhã: Silk Almond Milk Protein + Fiber, Cheerios Cheerios Protein Oats & Honey. Jantar: Thin Crust Cheese Pizza, Thin Crust Pizza with Meat. Lanches/Outros: Quaker Baked Cheddar Snack Mix. mais...
|
|
3661 kcal
|
Exercício:
Trabalho Doméstico - 2 horas, Trabalho de Escritório - 4 horas, Descansar - 10 horas, Dormir - 8 horas. mais...
|
Perdendo 2,2 kg por Semana
|
 Comentários
31 out 14 por membro: jwill77nc2
|
Nice drop. Good luck with avoiding the candy these next few days. I'm lucky, we don't celebrate halloween here so no temptations.
31 out 14 por membro: snezica
|
My wife yesterday said to me, "How many bags of candy do we need to get still?" I was like, No candy. Get Chips. She was like BBQ? Awesome, because if we have any left over, we can snack on those. It isn't the healthiest of choices for Halloween candy, and kids like the chocolate more, but every little bit helps. We will have enough temptation from Mariah. She goes out and does the trick-or-treating thing, then comes home and shares her candy with everyone. She puts it in the candy dish and shares it. I'm super proud that she does this, and super glad I told my wife not to get any candy.
31 out 14 por membro: JDbowler
|
Nice weight loss! Have a great weekend!
31 out 14 por membro: Deb_N
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de JDbowler
|