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Good morning FS friends. Here in Michigan, it's getting to be cold in the morning and warm in the afternoon. It's starting to feel like fall, and it's great. Again, had a late dinner, due to the second job, but no excuses. I still stayed within my budgeted calories for the day and it was a good dinner. I need to get into a better rhythm for the days I have my late job too. Once that happens, no more late dinners. But gotta eat still, I don't want to starve my body.
It's Friday, brings the weekend, and a lot of fun. My wife and I get to go see her brother's band perform tonight. Can't wait. Haven't seen them play in a while. It kind of sucks, because they were the band for our wedding. People are still talking about the band and the music. It's gonna be a lot of fun. It's Halloween themed, so naturally we are dressing up. My wife is going as a witch (one of her favorite costumes, Halloween to her is like Christmas to me) and I am going as the Phantom of the Opera (however, don't ask me to sing).
Tomorrow we get to watch the UofM vs. MSU football game. But lots of things to do before that game starts. Gotta do everything in the one day a week now that I have off, because Sunday brings another work day. I don't mind the 1 day weekends, probably because I like the second job, but it sure does make it hard to get everything done in one day that usually takes two.
Have a great weekend everyone. Go Blue!!!
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124,7 kg
Perdidos até agora: 29,5 kg.
Ainda faltam: 11,3 kg.
Dieta seguida: Razoavelmente Bem.
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1793 kcal
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Gord: 85,32g | Prot: 79,69g | Carbs: 181,49g.
Café da Manhã: General Mills Cinnamon Toast Crunch Cereal, Silk Almond Milk Protein + Fiber. Almoço: Chocolate Chip Cookies (Soft Type), Mixed Salad Greens, Bellacino's Steak Grinder. Jantar: Good Times Buffalo Chicken Sandwich. Lanches/Outros: Wonderful Pistachios (Package). mais...
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4217 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Dançar (Passo Rápido, Aeróbio) - 1 hora, Descansar - 7 horas, Dormir - 8 horas. mais...
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peso estável
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