|
Not weighing every day. Not keeping a perfact food intake.
Working instead with why I stumble over normal dieting.
When I was a kid in early grade school I didn’t get enough to eat. So I am working on getting rid of that loss.
Taking my vitamins . Have a plan when to record weight
💩
|
92,9 kg
Perdidos até agora: 4,2 kg.
Ainda faltam: 9,0 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 0,2 kg por Semana
|