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Took tonight off as my partner was back from protesting in Vancouver at a nurses rally, so proud of her. Still managed after a rigorous day at work to drop about 1/2 pound through restricted calorie intake. Hitting the gym full force tonight and in the coming days to prepare for canadian thanksgiving. The 330s hopefully here I come.
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154,8 kg
Perdidos até agora: 22,2 kg.
Ainda faltam: 34,6 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,3 kg por Semana
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