Jornal de Nilz76, 07 out 22

Note to Self: 3 days gym this week, all weights. No weigh-in last week due to staying away for business conference. (Carb/Calorie intake was lower this week).
#FeelingGood

77,5 kg Perdidos até agora: 0 kg.    Ainda faltam: 77,5 kg.    Dieta seguida: 100%.

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2021 kcal

Exercício: Apple Health - 24 horas. mais...