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So sad. Is it because water retention coz I am on my PMS? My weight had been stalled lately and now yeahhh I gain weight!!! So upset. Please,please please be strong.
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77,4 kg
Perdidos até agora: 10,6 kg.
Ainda faltam: 12,4 kg.
Dieta seguida: Razoavelmente Bem.
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348 kcal
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Gord: 15,03g | Prot: 23,27g | Carbs: 34,02g.
Café da Manhã: Dutch Farms Non-Fat Yogurt, Almonds. Almoço: Stir Fried Vegetables. mais...
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Ganhando 0,5 kg por Semana
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 Comentários
Not to worry. You will get to your goal!
15 out 14 por membro: Deb_N
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It's water. Don't panic. If I've stuck to plan, while I PMS it's discouraging because I hold steady or rise, but then as it ends, a ton of weight drops all in a short time. You're making progress, it's just masked. Keep the faith, you can do it!
15 out 14 por membro: green sharpie
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Deb thanksss ... green sharpie, and my appetite increasing. i always find this is the hardest time for me..craving and my stomach growling ...i drink lots of lots of water but i still feeling extra hungry. haha
15 out 14 por membro: ReannaNasrina
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Histórico de Peso de ReannaNasrina
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