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New start...October 13, 2014....
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108,0 kg
Perdidos até agora: 5,4 kg.
Ainda faltam: 28,6 kg.
Dieta seguida: Não Aplicável.
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2035 kcal
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Gord: 80,83g | Prot: 130,10g | Carbs: 157,88g.
Café da Manhã: Hard-Boiled Egg, Trader Joe's Raw Whole Cashews, Trader Joe's Dried Wild Blueberries, Naturally Preferred Dried Cranberries, Trader Joe's Raw Almonds, Bob's Red Mill Oat Groats, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Sugar in the Raw Stevia in The Raw (Packet), Coffee, 365 Organic Original Instant Oatmeal. Almoço: Panera Bread Chopped Chicken Cobb Salad with Avocado. Jantar: Baby Spinach, Salt, Orange, Celery, Red Onions, Publix Boneless Skinless Chicken Breast Tenderloins. Lanches/Outros: Cabernet Sauvignon Wine, Vitasport Pro7ein, Silk Pure Almond Milk - Unsweetened Original, Hard-Boiled Egg, Apples, Trader Joe's Thai Lime & Chili Cashews. mais...
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Ganhando 0,0 kg por Semana
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