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I started the Atkins method of eating on May 18th. I've lost ten pounds since that time, so I guess that's pretty good, ten pounds in three weeks. I don't want to lose my momentum, so I've joined this site to keep track of everything and maybe get some "buddies" who are losing weight, too. We'll see what happens!
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77,1 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 20,4 kg.
Dieta seguida: Não Aplicável.
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1089 kcal
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Gord: 53,73g | Prot: 50,09g | Carbs: 44,43g.
Café da Manhã: coffee, mushrooms, olive oil, egg, Green peppers. Almoço: Atkins Advantage Dark Chocolate. Jantar: Miller light, Cauliflower, Chicken thigh. mais...
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Perdendo 1,4 kg por Semana
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