Gravação de peso (nenhuma entrada de jornal) para 06 outubro 2014
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182,8 kg
Perdidos até agora: 37,2 kg.
Ainda faltam: 46,7 kg.
Dieta seguida: Razoavelmente Bem.
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1453 kcal
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Gord: 29,97g | Prot: 90,21g | Carbs: 246,88g.
Café da Manhã: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples. Almoço: Crystal Light Grape Crystal Light Energy, Carrots (No Salt Added, Drained Solids, Canned), Smart Chicken Boneless Skinless Chicken Breast Fillets. Jantar: Tyson Foods Boneless Skinless Chicken Breast Strips, Sour Cream, Shredded Cheddar Cheese, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Lettuce. Lanches/Outros: Edy's Outshine Fruit Bars - Lime, Wonka Everlasting Gobstoppers Jawbreakers, Baby Carrots, Jimmy's Dill Dip JIMMY'S DILL DIP, Laughing Cow Mini Babybel Light Original, Jell-O Sugar Free Chocolate Pudding Snack, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). mais...
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Perdendo 3,2 kg por Semana
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Histórico de Peso de clydebrown
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