Gravação de peso (nenhuma entrada de jornal) para 17 setembro 2022
|
71,5 kg
Perdidos até agora: 2,9 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
|
Perdendo 3,5 kg por Semana
|
 Comentários
I see your weight is going down elke amazing!
17 set 22 por membro: anon00
|
20 set 22 por membro: elke konig
|
Just keep trying you are doing something right.. you are actually losing weight. You can do this elke
20 set 22 por membro: anon00
|
Hello, how did you lost so much weight and in what time frame? Congratulations
21 set 22 por membro: elke konig
|
Me elke? It’s been a long time I started counting calories in December 2020 it’s taken since then to lose and I started counting calories and aimed for a 500 calorie defecit daily and I started walking daily. That’s pretty much all I did I didn’t cut anything out I just stuck to an amount and walked every single day for 2 years lok
23 set 22 por membro: anon00
|
Thank you so much. I lost 1998 30 kg, ans then i put weight on again, lodt in 2019 20 kg, put almostt 15 kg back on. I started with jrnny craig, what was useless, tha i spend a lot of money with 4prozent club, what was usless, i put almost 10 kg on and now i do it my own, i loose weight
24 set 22 por membro: elke konig
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de elke konig
|