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Feeling incredibly discouraged, trained 4 times this week, had a calorie deficit and took my thyroid meds daily. Not sure if breastfeeding is causing my body to store instead of burn calories 😔😔 I guess I’m just doing all this to be healthy
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90,4 kg
Perdidos até agora: 3,1 kg.
Ainda faltam: 12,4 kg.
Dieta seguida: Razoavelmente Bem.
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399 kcal
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Gord: 7,45g | Prot: 38,94g | Carbs: 36,69g.
Jantar: Chicken Drumstick (Skin Not Eaten), Chana Dal, Woolworths Cauliflower Rice. mais...
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Ganhando 0,4 kg por Semana
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