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I feel like I am on a see saw. Down....up....down...up....oh well....tomorrow is another day. I got to keep trying.
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99,1 kg
Perdidos até agora: 8,9 kg.
Ainda faltam: 19,7 kg.
Dieta seguida: Razoavelmente Bem.
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793 kcal
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Gord: 29,29g | Prot: 39,12g | Carbs: 107,79g.
Café da Manhã: Good Sense Raw Sunflower Seeds, Fit & Active Yogurt Honey Peanut Protein Energy Bar, Coffee with Milk, Bananas. Almoço: Kroger Whipped Greek Cream Cheese Spread & Greek Yogurt, Thomas' Mini Bagels - Cinnamon Raisin, Fit & Active Strawberry Protein Meal Bar. mais...
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2472 kcal
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Exercício:
Descansar - 15 horas, Dormir - 6 horas, Water exercise - 2 horas e 15 minutos, Silver sneakers - 45 minutos. mais...
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Ganhando 7,0 kg por Semana
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 Comentários
Keep up that positive attitude, lady! I see up and down, but I also see it gradually, faithfully heading downward. You've got this! Look at how far you've come already!
15 set 14 por membro: kehfeh
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You may consider using weightgrapher.com It'll compare your weight to a 10 day moving average, so as long as your weight is below that average, you're losing.
15 set 14 por membro: DietNinja
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Histórico de Peso de Thmsvllteresa
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